Body Skincare Routine: How to Layer Your Products

Body skincare is overlooked as part of our self-care regimen. We spend most of our days perfecting our face care routine without considering serious signs of skin ageing such as wrinkling, sagging, dullness, and discolouration below the neck.
Two certified skin experts weigh in and explain the importance of a body care routine, how to build one and which products to use for every skin type to get that hydrated and healthy body glow.
Why is body care routine important?
A scientific study reveals that the skin on our body gets exposed to the same ageing process and environmental factors such as sun exposure and pollution as the skin area on our face. This is in addition to unhealthy lifestyle choices such as alcohol consumption, poor diet, and smoking. Experts say people exposed to chronic stress age rapidly too.
Skincare experts suggest placing high importance on body care routines. Neglect can lead to ageing fine lines, hyperpigmentation, and, in the worst-case scenario, skin cancer.
Fortunately, a body care routine doesn’t differ too much from a face regimen so it will feel familiar. In what order should you do body care? Let's explore.

Step 1: Cleanse
Morning:
Shannon Hartley, a Clarins skin expert, personally loves the
“The aromatic essential oils of mint, geranium and rosemary are invigorating and definitely wake me up in the morning. It is both energising and uplifting.”
If brave enough, Hartley suggests blasting on the cold shower after using the shower gel. “The product itself will activate, so it feels warm on the muscles. So if you have muscle pain, it’s a brilliant product to go for.”
Evening:
In the evening, a
This weekend, indulge in a serious pampering session. Light up some candles, play a relaxing playlist and prepare your bath by adding a couple of drops of
Step 2: Exfoliate
Hartley strongly recommends exfoliating once or twice a week to buff away dry and dead skin cells. In addition, regular exfoliation can increase up to 70% of skin product absorption.
“If you don’t exfoliate, you just waste your skincare products because it will sit and stay on the surface since dead skin cells reduce absorption,” Hartley says.
Clarins
Gently massage, concentrating on rough areas such as the elbows, knees, arms, heels and tummy. Exfoliating the body not only boosts blood circulation but removes and reduces the impact of ingrown hair. In addition, pregnant women are encouraged to exfoliate to reduce the appearance of stretch marks.
Exfoliation is also an excellent way to prepare your skin for a fresh, fake tan. Even those with sensitive skin can exfoliate using the right scrub.
All Clarins products are safe for all skin types. However, if you suffer from serious skin conditions consult with your dermatologist first or talk to one of our beauty advisors.
Step 3: Targeted Treatments
Body Serums
If you are suffering from dry, flaky skin, a body serum is something you can use after exfoliating to slough off dead skin cells and dry patches.
Skip the body oil when using the body serum. Even though body serums feel richer or thicker than a body lotion, just like your facial serum, they penetrate deeper into the skin and help boost the skin’s natural renewal cycle, which effectively smooths away wrinkles and creases, and you will still need a moisturiser afterwards.
Clarins skincare experts swear by the
Contouring Cream
If you want to work on smoothing the texture of your cellulite or slim down your arms and legs, adding an anti-cellulite slimming cream to your daily beauty routine will help refine, lift and reshape saggy and loose skin.
Follow the self-massage body contouring application method to increase effectivity and product absorption. You can use this after applying Tonic Treatment Oil – Firming/Toning or before Extra-Firming Body Cream.
Step 4: Moisturise
Oils:
Use straight after baths or before lotion. Adding oils to your body care routine is an excellent way to add nutrients to your skin. Listen to what your skin needs and address accordingly – there are also oils that target specific skin concerns like dry, fine lines, cellulite, stretch marks and water retention.
Lotions:
Normal Skin: Charlotte McHale, Clarins Training Manager, recommends
If you have a rough, dry and/or dehydrated body skin type, McHale advises to look for body lotion with shea butter: “Shea butter nourishes the skin and helps reinforce the skin barrier and hydrolipidic film.”
Step 5: Specific Care (Hands, Nails and Feet)
Pretty hands and nails: Did you know that our hands age faster than the rest of the skin in our body? According to experts, our hands are exposed to and damaged by everyday elements such as wind, sun, water, and other daily tasks. So treat them with extra care by applying
Keep those feet happy: To eliminate rough skin and alleviate the feelings of fatigue, apply the luscious
Step 6: Sunscreen
During daytime, McHale recommends wearing sunscreen with the right SPF with reapplication every two hours. Applying SPF generously on exposed skin prevents skin pigmentation, wrinkles and skin cancer.
Clarins skincare experts suggest daily moisturising and wearing natural fabrics that float around the body. Opt for skin-friendly fabrics like cotton, linen, cashmere, and silk. For activewear, invest in natural, breathable fibres like bamboo. Bamboo fibre is moisture-wicking, making you sweat in comfort.
FAQs
Should you use body scrub before or after soap?
You should use your body scrub or exfoliator after soap/shower gel. The soap will cleanse and remove dirt and oil from your body. Then, you are good to go with the exfoliating action.
Should you use body oil before or after lotion?
This depends on the type of body oil you are using. If it is a moisturising oil, you should apply it after your
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